tag:blogger.com,1999:blog-54441625885268562222012-02-15T23:24:55.798-08:00Dizzhttp://www.blogger.com/profile/04468399682381262212noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-5444162588526856222.post-82048352507979158982011-12-11T03:50:00.000-08:002011-12-11T03:50:33.669-08:00Weight-loss journey starts tomorrow. I have left my run too late for Christmas, but hopefully by Easter I will be looking great!<br /><br />Must do some planning.<br /><br />Exercise for tomorrow:<br />Interval run on treadmill - 30 mins<br />Jillian Ripped in 30&nbsp; DVD<br /><br />Food:<br />Breakfast: Cereal and milk<br />Lunch: Sandwich, fruit<br />Snack: Yoghurt/milk, almonds<br />Dinner: Meat and Vegies<br /><br />You can do it!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5444162588526856222-8204835250797915898?l=dizzyliz.blogspot.com' alt='' /></div>Dizzhttp://www.blogger.com/profile/04468399682381262212noreply@blogger.com0tag:blogger.com,1999:blog-5444162588526856222.post-89359840706906702392011-12-09T04:13:00.000-08:002011-12-09T04:13:47.597-08:00This year has been hectic with renovations and returning to work full-time. I have had good intentions to eat healthy and exercise but never get around to filling in my diary or planning meals in advance. This blog will help me to keep a check on exactly what I am eating and help keep me accountable to be healthier. Looking forward to a healthier version of myself when I return to work in the new year.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5444162588526856222-8935984070690670239?l=dizzyliz.blogspot.com' alt='' /></div>Dizzhttp://www.blogger.com/profile/04468399682381262212noreply@blogger.com0